Is the Cambridge Diet any good?

There are scientific studies claiming that Cambridge diet can be employed safely for weight loss, weight maintenance, and long-term health benefits. A growing pool of evidence suggests that Cambridge diet is tolerable and can be used to reduce weight up to 15 kgs.

How much weight can I lose on the Cambridge Diet?

How Much Weight I Lost on the First 4 Weeks on the Cambridge Diet. Cambridge themselves specify you should usually expect an average of a stone (14lbs or 6.35kg) a month.

How many calories a day is the Cambridge Diet?

The Cambridge 1:1 diet is a VLCD (Very low-calorie diet) meal replacement diet in which 415 to 1500 calories consumed daily through a combination of meal replacement bars, smoothies, shakes and soups.

Is exante the same as Cambridge?

The Cambridge Diet provides a range of meal replacement products that is much more limited than our exante range. With exante you can select from over 65 meal replacement products, vs less than 40 with the Cambridge weight loss plan.

How much do 1 1 diet consultants make?

The 1:1 Diet Salaries

Job Title Salary
Weight Loss Consultant salaries – 1 salaries reported £63,411/yr
Senior Consultant salaries – 1 salaries reported £25/hr
Weight Loss Consultant salaries – 1 salaries reported £334/mo
Diet Consultant salaries – 1 salaries reported £20,211/yr

How much water should you drink a day on the Cambridge Diet?

2.25 litres
We recommend that you drink at least 2.25 litres or four pints of water every day. Drinking lots helps to maintain your blood volume and prevents dehydration.

Does the 1 1 diet actually work?

Absolutely. The 1:1 Diet is scientifically proven to provide all the nutrition you need safely, while reducing your calorie intake with the support of your Consultant, to help you lose weight. There’s so much research that supports this.

What is the Cambridge Diet ®?

The Cambridge Diet ® is a nutritionally complete plan which provides 100% of the Recommended Daily Allowance (RDA) of vitamins, minerals and trace elements. Available in delicious shakes, bars, cereals, and soups, the Cambridge Diet plan helps to bridge the gap between incorrect eating habits and a new pattern of healthy eating for life.

How long do Cambridge Diet sachets last?

You don’t need to throw a sachet in the bin the day after its “best by” date, but you don’t want to use it six months later, either. When you’re buying Cambridge Diet products, be sure to find out the “best by” date. This will ensure that you’re getting food and drink sachets that still have their full nutritional value.

Is the 1-1 diet by Cambridge Weight Plan safe?

The 1:1 Diet by Cambridge Weight Plan is research-proven to be safe and effective. See the studies here. Each Step has been tailored to help you reach your goals. Find out how a Consultant can find the perfect Plan for you here.

What happens if you use expired Cambridge Diet products?

It may lose colour and flavour, and the vitamins may lose their potency. You don’t need to throw a sachet in the bin the day after its “best by” date, but you don’t want to use it six months later, either. When you’re buying Cambridge Diet products, be sure to find out the “best by” date.