Why is the middle of my back curved inward?

Lordosis refers to your natural lordotic curve, which is normal. But if your curve arches too far inward, it’s called lordosis, or swayback. Lordosis can affect your lower back and neck. This can lead to excess pressure on the spine, causing pain and discomfort.

What is reverse lumbar lordosis?

Cervical and lumbar hypolordosis, also known as straight back or straight neck, occurs when the spine doesn’t have the normal amount of curvature that it should. This reduced curvature results in what is called a straight or flat spine.

What is the line in the middle of your back called?

Thoracic (middle back): The chest or thoracic part of the spine has 12 vertebrae (T1 to T12). Your ribs attach to the thoracic spine. This section of the spine bends out slightly to make a backward C-shape called the kyphotic curve.

Can hyperlordosis be corrected?

Hyperlordosis generally involves tight, tense muscles in the front of the body and weak muscles in the back. As a result, it’s possible to correct these cases of hyperlordosis through exercises that target the muscles of the back, thighs, and hips. This helps your muscles maintain your spine’s alignment.

Can you reverse hunchback?

Depending on your age and the severity, you can improve or reverse your hunchback. The key is to strengthen the upper back muscles as well to reduce the head forward posture and restore the cervical curve. Increasing muscle tone helps pull back the shoulders and put the head back on top of the shoulders.

Is lumbar lordosis a disability?

Fortunately, lumbar spinal stenosis is one of the few back conditions recognized by the Social Security Administration (SSA) with an official impairment listing, meaning that those with documented cases of severe lumbar spinal stenosis are automatically granted disability benefits—if you can meet the SSA’s tough …

Is loss of lumbar lordosis serious?

Loss of lumbar lordosis is not a disease, but rather a symptom that may accompany other spinal diseases causing pain. The typical reflex to any painful spinal condition is muscular spasm at the paraspinal muscles in order to decrease movement and thus pain.

What are spinal erectors?

The erector spinae muscles are a group of long muscles that originate near the sacrum and extend vertically up the length of the back. The erector spinae muscles lie on each side of the vertebral column and extend alongside the lumbar, thoracic, and cervical sections of the spine.

Do lumbar compression fractures heal?

Compression fractures usually heal on their own in about 3 months. While that happens, your doctor may suggest you try some things at home that can make you feel better, such as pain medicines, rest, physical therapy, or a back brace.

Is hyperlordosis genetic?

Factors that may increase your chance of hyperlordosis include: Achondroplasia —a genetic disorder that results in abnormal cartilage growth and dwarfism. Spondylolisthesis —displaced vertebrae of back. Neuromuscular disorders such as muscular dystrophy or cerebral palsy.

How curved should your back be?

A healthy back has three natural curves: An inward or forward curve at the neck (cervical curve) An outward or backward curve at the upper back (thoracic curve) An inward curve at the lower back (lumbar curve)