How many calories are in penne alla Rusticana?

Energy: 756 calories

Protein 52.1g
Carbs 87.8g
Fat 19.9g

How many calories are in Turkish food?

The level of calories in Turkish food is rated as mostly low level. That is not to say there isn’t any rich in calories. Nevertheless, most of them are low, and many of the food combinations do not exceed the required daily calorie limit….WHAT ARE THE CALORIES IN TURKISH FOOD?

Turkish Food Calorie Content (grams)
Chicken Sheesh Kebab 173g
Pita <200g

How many calories are in koshari?

Calories in koshari – Egyptian

Calories 453.2
Total Carbohydrate 75.2 g
Dietary Fiber 9.7 g
Sugars 4.6 g
Protein 14.7 g

How many calories are in a Prezzo penne arrabbiata?

Energy: 501 calories

Protein 16.6g
Carbs 89.2g
Fat 5.2g

How many calories are in a Prezzo sticky toffee pudding?

Energy: 631 calories

Protein 5.8g
Carbs 105.4g
Fat 19.7g

Is Turkish diet healthy?

Turkish cuisine is inherently healthy and highly seasonal, with many dishes being built around the multitude of fresh produce available. Fresh fruit and vegetables, eggs, dairy and meat are produced throughout the country, ensuring highly nutritious and fresh tasting food.

Is Turkish food low fat?

A lot of Turkish food is healthy and low fat – especially grilled fish, vegetables, stews, legumes etc It is harder to eat unhealthily (although I can’t imagine the calories in baklava!!).

Is koshari fattening?

In terms of its nutritional value, koshary is a good source of multi-grain carbohydrates and protein and believe it or not it is not an excessively high calorie diet.

Is the koshari healthy?

Koshari is a popular Egyptian street food made from lentils, rice, vermicelli, macaroni and chickpeas with a spicy tomato sauce topped with crunchy fried onions. It’s not vegan (because pasta contains eggs) but is vegetarian and compared to many fast food meals it is pretty healthy.

https://www.youtube.com/watch?v=K4ud7so4szk

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