How do I treat a bunion?

Treating bunions without surgery

  1. Maintain a healthy weight.
  2. Protect the bunion with a moleskin or gel-filled pad, which you can buy at a drugstore.
  3. Use shoe inserts to help position the foot correctly.
  4. Under a doctor’s guidance, wear a splint at night to hold the toe straight and ease discomfort.

Are bunion correctors any good?

Research suggests that bunion correctors aren’t effective at realigning your big toe or at getting rid of bunions. But they may help provide some temporary pain relief, while you wear them.

How do you stop bunion pain?

You can also wear a splint at night to hold the toe straight and ease discomfort. When the bunion is irritated and painful, warm soaks, ice packs, and nonsteroidal anti-inflammatory drugs such as aspirin or ibuprofen may help. Whirlpool, ultrasound, and massage may also provide some relief.

How to correct a bunion without surgery?

Apply lavender oil on the bunion and massage the area as shown above every night before going to bed.

  • Do salt baths.
  • Apply hot water compresses on the bunion every night.
  • Chamomile tea will not reduce your bunion but will at least help relieve the swelling.
  • Learn how to get rid of bunions with bay leaves,which are known to be an effective home remedy.

    • How long does it take to recover after bunion surgery?

    The typical recovery duration after bunion surgery is 6 weeks to 6 months, depending on the amount of soft tissue and bone affected. Full recovery may take as long as 1 year. When you are showering or bathing, the foot has to be kept covered to keep the stitches dry. Stitches are eliminated after 7 to 21 days.

    How to shrink a bunion without surgery?

    Shoes. You must wear appropriate shoes if you have bunions.

  • Orthotics. Orthotics may help to slow or stop bunion progression.
  • Splints and spacers. You can wear a splint at night to hold your toe straight,which may help to prevent your joint from stiffening in the misaligned position and slow
  • Exercises.

    • How to get rid of bunions naturally?

    Massaging. One of the easiest ways to get rid of bunions is a simple foot massage.

  • Ice. Ice therapy provides immediate relief from inflammation and pain.
  • Stretching.
  • Chamomile.
  • Shoe Inserts and Pads.
  • Turmeric.
  • Aspirin and Iodine.
  • Wider Shoes.
  • Change the Way you Exercise.
  • The Injection Therapy.

    • By