How many calories are in a deli roasted turkey breast?

50
The classic taste of DELI FAVORITESĀ® Oven Roasted Turkey Breast is a family favorite!…Nutrition Facts.

Amount Per Serving
Calories 50

How many calories are in 2 oz of turkey breast lunch meat?

There are 59 calories in 2 ounces of Turkey Breast Meat. Calorie breakdown: 15% fat, 17% carbs, 68% protein.

How many calories are in a serving size of turkey breast?

Nutrition

Meat Type Calories Total Fat
Breast with skin 194 8 grams
Breast w/o skin 161 4 grams
Wing w/skin 238 13 grams
Leg w/skin 213 11 grams

How many calories are in a rotisserie turkey breast?

There are 130 calories in 3 oz (84 g) of Ingles Rotisserie Turkey Breast.

How many calories are in a 3 oz deli turkey breast?

95 calories
There are 95 calories in 3 ounces of White Turkey (Deli Cut Rotisserie).

How many calories are in 5 oz of deli turkey?

159 calories
There are 159 calories in 5 ounces of White Turkey (Deli Cut Rotisserie).

Is Roasted Turkey breast Healthy?

Turkey meat is a source of iron, zinc, potassium and phosphorus. It is also a source of vitamin B6 and niacin, which are both essential for the body’s energy production. Regular turkey consumption can help lower cholesterol levels. The meat is low-GI and can help keep insulin levels stable.

How many calories are in a rotisserie turkey?

Raley’s

Nutrition Facts
For a Serving Size of 3 oz (84g)
How many calories are in Rotisserie Turkey Breast? Amount of calories in Rotisserie Turkey Breast: Calories 110 Calories from Fat 22.5 (20.5%)
% Daily Value *
How much fat is in Rotisserie Turkey Breast? Amount of fat in Rotisserie Turkey Breast: Total Fat 2.5g

Is rotisserie turkey breast healthy?

As long as you don’t eat too much turkey, it is a healthy way to get the protein you need. It’s also a good source of beneficial vitamins and minerals like magnesium and niacin. Turkey is also an excellent source of selenium.