What is the use of Treculia Africana?

Treculia africana is a tree species in the genus Treculia which can be used as a food plant and for various other traditional uses. The fruits are hard and fibrous, can be the size of a volleyball and weight up to 8.5 kg (19 lb)….

Treculia africana
Clade: Rosids
Order: Rosales
Family: Moraceae
Genus: Treculia

What are the uses of African breadfruit?

African Breadfruit is used in soil conservation projects for its leaves are great source of green manure. The wood is suitable for pulp and paper making, for fuel and charcoal, and for furniture, carving, turnery, and inlay wood. Plants are grown from seeds or stem cuttings.

What is breadfruit called in Africa?

Treculia africana
Treculia africana (Decne) The African breadfruit (Treculia africana Decne) is large evergreen tree found in tropical and sub-tropical humid forests. It is widely distributed in West and Central Africa.

What is the nutritional value of African breadfruit?

Just 100 g of breadfruit (approximately ½ cup) provides 25% of the RDA for fiber, and 5–10% of the RDA for protein, magnesium, potassium, phosphorus, thiamine (B1), and niacin (B3). Breadfruit also provides some carotenoids, such as β-carotene and lutein, which are not present in white rice or white potato.

Is ukwa good for a pregnant woman?

Is ukwa good for pregnant women? Yes. Enjoy you bread fruit meal in pregnancy. It is beneficial to both your unborn baby and you.

Where did breadfruit come from?

Breadfruit, one of the most productive food crops on earth, originated in the South Pacific, in the region spanning modern-day Malaysia, Indonesia and New Guinea.

What class of food is African breadfruit?

African breadfruit – or Ukwa in Igbo – is an edible traditional fruit. Belonging to the Moraceae family, it is related to other exotic fruits like breadnut, jackfruit, figs and mulberries. It is consumed, for example in Nigeria, where it is eaten as a main dish.

Is breadfruit high in sugar?

For a happier gut, it’s best to load up on carbs from both sources that are higher as well as lower in fiber and be sure to spread your fiber intake throughout the day. A 1-cup serving of breadfruit has about 24 grams of sugar, but this level will vary depending on ripeness.

What is the best way to eat breadfruit?

Breadfruit is delicious mashed or sautéed with garlic and oil. Some people also like to eat it mashed with coconut milk and baked in banana leaves. In Sri Lanka, it’s often featured in coconut curries, and in Puerto Rico, it’s traditionally eaten with salted codfish.

Is breadfruit good for pregnant woman?

Wonder Food For Pregnant Woman: Breadfruit is low in carbohydrates and high in proteins and other vital nutrients. It contains all the necessary elements for the development of the foetus. Consuming breadfruit during pregnancy can also improve the natural immune system.