What are the benefits of sound healing?
Some of the benefits of sound therapy include:
- lower stress levels.
- fewer mood swings.
- lower blood pressure.
- lower cholesterol.
- improved sleep.
What is the main causes of noise pollution?
Some of its major causes are vehicles, aircraft, industrial machines, loudspeakers, crackers, etc. Some other appliances also contribute to noise pollution like television, transistor, radio, etc. when used at high volume.
What is the purpose of sound therapy?
Sound therapy is said to help not only physical illness, but also help balance the emotions and quieten a busy mind. Most people feel calm and relaxed following treatment. For some, this feeling will last several days. You may also be given exercises to practise between treatments.
What are the good effects of sound?
Top Ten Benefits of Sound Therapy
- Relief from stress. One of the greatest benefits that a person feels from sound therapy is relief from stress.
- Fewer headaches.
- Boost in confidence.
- Gives you more focus.
- More energy.
- Improved relationships with others.
- Think more clearly.
- Improve organization skills.
How does noise pollution affect students?
Noise pollution in educational environment disturbs during study session. Students cannot concentrate in classroom teaching and they lose interest to study. Noise pollution also affects the teachers. They cannot teach effectively during teaching session because of uncomfortable classroom conditions.
What are the effects of noise on mental health?
Numerous studies have linked noise pollution to increased anxiety, depression, high blood pressure, heart disease, and stroke. Even small increases in unwanted ambient sound have significant effects.
What are the two major sources of noise pollution?
Broadly speaking , the noise pollution has two sources, i.e. industrial and non- industrial. The industrial source includes the noise from various industries and big machines working at a very high speed and high noise intensity.